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What You Can Expect From Counselling With Me

I offer both in-person and online counselling services in Vancouver, as well as virtual sessions all across British Columbia.

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Our sessions are more than just talking. It’s a space to slow down, breathe, and connect with yourself. ​​​ Think of our work together like hitting a reset button, but one that’s backed by real skills and self-awareness. It’s all about tuning in to what you really need, letting go of old patterns, and stepping into a new chapter with confidence

My Services

Image by Evie S.

1

Free Consultation
( 15 min)

A quick, no-pressure conversation to see if we’re a good match. 

2

50-Minute One-on-One Session / $160

Sessions can be held either in-person at my office in Vancouver or online. 

3

80 Minute One-on-One Session / $240

If you need a little extra time to unpack things, Please call or email me to book 

Areas of Support

  • Nurturing Calm Amid Stress & Anxiety

  • Embracing Your Unique Self-Worth

  • Exploring the Depths of Your Relationships

  • Creating Meaningful Connections

  • Finding Peace in Burnout Recovery

  • Gently Overcoming Procrastination

  • Gracefully Navigating Life Transitions

  • Understanding Sadness and Loneliness

  • Finding Clarity in Workplace Challenges

  • Cultivating Mindful Communication

  • Honoring Grief and Loss

  • Offering a Caring Listening Ear

  • Embracing Cultural and Generational Insights

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